Showing posts with label food storage. Show all posts
Showing posts with label food storage. Show all posts

Saturday, April 7, 2012

Easter Surprise!

The Darlin' Man came home with a surprise for The Girl's birthday (a bit late, her birthday was March 28th).
Rabbits! (and a ready made hutch to get started with)
"T-Bone"

"Skillet"

Overhead view

Glamor shot of T-Bone

"I'm ready for my close-up"

"Why does she keep shoving that camera in my face!?"
Skillet is the girl and T-Bone is the boy. I have no clue what breed they are, but we do plan on breeding them for the purpose of having meat rabbits.
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Other projects today:
Building a separate pen for the geese. Heloise is setting on 9 eggs. I am giving her a week more to hatch, if they are bum eggs, we'll move them to the new pen, if they hatch, we'll move her, Xander and the hatchlings to the new pen. I am giving her a total of 35 days for the eggs to start hatching.

Food storage Saturday! We bought some rice, quinoa, and other items for our long term food storage and today will be spent packaging it. Yipee! Love adding to my food storage!

Thursday, March 1, 2012

Doomsday Preppers, et al

Many who read my blog are "prepper" types. I am a "prepper" type, lol!
So, a lot of us watched with interest the National Geographic series "Doomsday Preppers".
Let me preface my comments by stating that I know some of the folks on the show...through Facebook, forums, and/or their blogs. Some I like, some I don't. I won't be directing my comments at any one individual.

First, the Bad:
OPSEC
That stands for Operation Security. Some of the folks on the series concealed their exact locations, some did not. Some showed EVERYTHING they had, others did not.
Look, I blog about preparedness and I post my general location (near El Paso), but only a handful of folks know my exact location. But at least three of the folks I have seen on the series so far have given their exact location OR the filming made it easy to figure out their exact location.
Some of them also used their full real names. In my opinion, not such a good idea.
The guy across town that didn't prepare may remember such a detail when things go to hell in a handcart.
And he'll bring friends.
But if they are comfortable releasing said info, okay. Their decision.

EDITING
Now, they made some of the preppers on the show look a bit ridiculous. I realize that producers and such want the most "bang for their buck" when making these shows, so they try their best to show subjects that are exciting or over the top or ridiculous or whatever to grab the viewers attention and keep them coming back.
I could see this while viewing.
They rarely show the boring, ordinary, day-to-day lives of their subjects. They over-emphasize or exaggerate the "sexy" for their viewers. Guns, ammo, knives, booby traps, etc. are the "sexy" on these shows. Although, massive food storage seems to be a "sexy", too, IF it is massive enough!

General:
I realize that a lot of preppers prep to insure a more stable future for their families. I do feel a bit uncomfortable in showing children on the show. All you need is one over zealous CPS worker in your locale, a neighbor that doesn't like you, a doctor taking a comment out of context during an exam, a teacher who "is concerned" and before you know, those kids are sitting in a foster home watching Bad Girls Club and stuffing their faces full of Cheetos.
Be careful about prepping and your kids, people! A mom that is a bit obsessive about food storage for her family, not a big deal. Taking your child to the range to learn to shoot, again, not that big a deal. Shooting yourself in front of your child at the range (as did happen on one program), now THAT'S a big deal in the eyes of CPS. Especially when it is on television!

Okay, now The Good:

The Buzz:
People are talking about this series, and not just the prepper community. People that never even thought about prepping before are now considering getting a food storage together and/or bug out bags, etc.
The wonderful thing about this is if the guys down the street have their own preps, they won't be going after someone elses' (including yours and mine!).
I have seen many, many newcomers (newbies, noobs, whatever you want to call them) to the prepper forums I belong to. If you are on a prepper forum and you encounter them, educate them. Be gentle. Please remember that one more prepared person is one person less that you have to worry about.

Community:
The series has shown some folks that have organized their communities into prepping. More bodies prepping and more bodies available for defense of said community, the better. The strength you have combined is always better than trying to stand alone in a crisis situation.

Ideas:
The series has shown me a lot of ideas for prepping that I had never heard/seen before. That is Very Cool. It also shows me ways I can incorporate prepping more into my daily life. I am not about to dedicate 8 hours a day to prepping, like some folks in the series, but it has shown me some time savers and short cuts that can help me.

Diversity:
I like the way the series has shown a good cross section of preppers. Different races, different income levels, different occupations, different ages, etc. Some live in the suburbs, some on big farms. Others call a small apartment their home, others live "on the move".
The series really shows that regardless of your circumstances or living conditions, you can prepare!

Warning:
Many of the people shown in the series have firearms and know how to use them. Anyone thinking it would be an easy task to wrest away their food storage, etc. will know it will not be easy. In fact, it could be hazardous  to the point of being lethal.When a 9 year old knows how to handle a firearm in defense of her home and family...well, you don't want to mess with that family!

All that being said, would I want to be on the program?
No. No, I would not.
I have been on forums that were contacted by the producers of the show asking for people to participate and I have been contacted in a private message asking me to participate.

I politely declined due to several reasons.
My Darlin' Man is in the military and that reason alone was enough to discourage participation.
I really don't want my exact location to be known.
Too disruptive to my day-to-day living.
I have minors in the household that I don't want on screen.
AND THE CAMERA ADDS 15 FREAKIN' POUNDS!!!! No way, no how, huh-uhh!

So, what do you think of Doomsday Preppers (and the other shows like it)?

Monday, August 29, 2011

Different Things and Random Thoughts

So, Hurricane Irene wasn't the mega-storm they were predicting, although it hit--and hit hard---in some locales. People died, some of them pure accident, some of them pure stupidity ("C'mon! Let's go surfing in a hurricane! It'll be rad!").
Flooding and lots of property damage from wind and rain and flying debris.
I think we should all breathe a sigh of relief that it wasn't at Katrina strength, though.
I hope everyone in it's path that escaped unscathed have taken this as a warning to have a 72 hour bag and supplies at home to help them survive the next storm or disaster that comes their way.
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The fella and I went to a class on Saturday about rainwater catchment. Good class!
Since we live in the desert, it is important to utilize rain water to the utmost here.
We learned about rain barrels, and more importantly, about swales, french drains and other natural ways to store and direct rain water.
I also found out that this something I really need to study up on much more.
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Last night TLC had on a program called Living for the Apocalypse. It focused on four families of preppers/survivalists.
The first family was Peggy Layton and her family in Utah. Peggy is the author of several books on food storage. They showed her food storage...I was seriously envious!
Check her out at www.peggylayton.net
The second person gives the name of "Survival Doc". He is a chiropractor living in Missouri.
Find his videos here http://thenewsurvivalist.com/
The third person was Dennis McClung and his family in Mesa, Az.
They have been seen on several survival type programs and are noted for turning a back yard built in pool into a garden. LOTS of great ideas! Check them out at www.gardenpool.org
The fourth couple was a couple of singles...a older woman and her transgendered (male to female) best friend and roommate.Their location was not disclosed.

All in all, an interesting show. Some great ideas, but some terrible OPSEC (operation security). I would be a bit nervous about giving out my full name, street address, family members names, etc. Not to mention showing off all my preps! But I guess they are doing these shows to help others prepare.
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A lot of bloggers are trying to help others get on board with prepping.
It isn't just out of the goodness of our hearts, I have to admit.
If we can get just one person to take our message seriously and really start prepping, that is one less person that will end up looting, one less person that will have to ask for handouts, one less person that may have to resort to violence to feed themselves or their family.
That's a Good Thing.
If you don't do food storage...start today.
If you don't keep emergency supplies...start today.
If you don't have a 72 Hour Bag (Bug Out Bag)...start today.

Wednesday, August 10, 2011

The Economy

I normally try to stay pretty upbeat on here...even when Red the Psychotic Rooster has been trying to kill me, or the goats get out and I chase them around the neighborhood or when I am confronted by an invasion of mice.
But right now, nothing is upbeat about the US (or even the world's) economy.
The stock market is tanking. Not just the US stock market but the financial markets around the world.
The drought and heat wave experienced by "American's Bread Basket" (and Meat Department) this year (and that is still continuing) will cause ripple effects that will end up on your grocery store receipt.

*Prepping* and Food Storage are no longer things that the *nutball* down the street does.
Food Storage is no longer a case of buying one 50 pound bag of rice and one 25 pound bag of pinto beans and calling it done.
*Prepping* for First Aid is not buying a cute little box of Hello Kitty band aids and tossing it into the trunk of your car or under the bathroom sink to be forgotten.
Being Prepared has taken on a whole new meaning these days.

If you  are prepared, congratulations. Now, stock up some more.
If you aren't prepared, bust your butt to get prepared.
No money, you say?
Look around your house.How many useless electronic gizmos do you have that you rarely use? Sell them. Craigslist, the classifieds, pawn shops, ebay.
Everyone in the family has an IPOD? Sell all but one or two and share, dammit!
Switch to cheaper cell phone plans and, if you have older cells that you no longer use, sell them.
Those diamond ear studs that you got for your fifth anniversary 4 years ago that you have worn only a dozen times ? Sell them. Buy CZ, no one can really tell the difference anyway.

Four different video game systems with a slew of games for each? Sell the games that no one plays or rarely plays. Keep only one or two of the systems and sell the others. SHARE the ones you have left. You might consider waiting until near Christmas or a birthday and take all your rarely played games to a game store and exchange them for store credit to get the new game your kid so desperately desires.

Expensive sports equipment or musical instruments that no one ever uses and just gathers dust and takes up space in the attic or garage? Sell it NOW.

Two car family with the latest cars and the high payments/insurance to go with them?
Check the Bluebook value and see if you can sell one (or both) for a profit. Pay them off and buy a less expensive used car (have a mechanic check it out first). You say you NEED two cars because both of you work (for couples). Sit down and break down the costs of having a job. Travel/commuting expenses, meals, wardrobe, daycare, etc. A lot of folks that do a full breakdown find out it actually costs them to work. They are paying to go to a job!  If that's the case, quit the job and find something else to do, preferably working out of the home.
If you ABSOLUTELY have to have two vehicles, then get situated with two used vehicles OR use the profit from selling one vehicle to pay off the other and go find a decent *beater* for one of you to drive.
Pack your lunches for work and no more eating out. Cook at home.
Use coupons for special *nights out* with your spouse or kids.

Have a lot of name brand high end clothes and shoes that the kids (or you) have outgrown? (If you are reading this and have 4 dozen pairs of shoes bought within the last year...there's no damn hope for you, but I advise you to sell most of them.)
Sell on ebay or find a consignment shop that will pay cash so you don't have to wait for your used item to catch someones eye. Launder the clothes first or have them dry cleaned (if needed) or just clean them up the best you can if you can't afford the dry cleaning. Clean and polish the shoes or handbags.Sell them.

Find anything and everything around your house that is outgrown, useless, redundant, etc and SELL THEM!
(and no...you cannot include spouse or children in those categories, lol!)

Now...PREP!!!
Food
First Aid
Firearm
Junk Silver and/or Gold (depends on your budget.)
Seeds (for Gardening)
Tools

Food
You can find hundreds of sites that give you a food  and/or caloric breakdown of what you need Google "Food Storage for one person" to start..Read some of those sites. Always remember to get foods that you and your family will actually eat. Five #10 cans of hominy will do you no damn good if no one in the family will eat them! Try to get at least 3 months of basic food for each family member. (Don't forget your pets!)

First Aid
Get a GOOD first aid kit. Always have 30 to 90 days worth of prescribed medications on hand, especially if it is a chronic, on going health problem. Take a CPR course and a Red Cross first aid course or two.

Firearms
First, a basic shotgun for home defense. Second, a hunting rifle for...duh, hunting. It can also be used for self defense if need be. Third, a handgun for personal defense, if you need one. I am not going to suggest calibers.What I will suggest is that you invest an afternoon or evening at a shooting range that has rental guns to try out. Find out what you can handle.Ask other gun owners for advice.Do NOT go out and buy the shiniest gun with all the bells and whistles. Find out what suits you FIRST! Shop around. Look at pawn shops.In Craigslist. At gunbroker.com. When you find *your* gun at the price that is agreeable to you and buy it, PRACTICE! Cheaper to blow through a hundred rounds to get adept and accurate with a weapon than to have no clue how to accurately hit a target when your life depends on it.

Precious Metals
Try to have at least some junk silver (old coins with high silver content) stashed away. If the dollar collapses, it may be the only currency worth anything. If you have the cash, a few gold coins. Right now the precious metals market is going through the roof, I know. Still, better to have some precious metals and have them lose value if the economy stabilizes, than to not have any at all if the dollar does crash or is devalued.

Seeds and Tools
Non-GMO seeds and Heirloom seeds and the tools to garden with. Tools to get firewood with. Tools to do home repairs with. Learn to garden and learn to use tools properly.

This is the best I can advise right now. I feel that so many of us out here have been screaming the same message for years, but were ignored or dismissed as *kooks*. If you never listened before...please do so now.
Check out the blogs I read...Bacon and Eggs, Rural Revolution, Krazo Acres...all of them have been trying to get the same message across for so long.
I hope you guys out there are finally listening now.


Sunday, June 5, 2011

How Much Is Enough?

I have seen this question posed on many blogs and forums about preparedness.
How much _________ is enough?
The blank can be filled in with many items:
Food
Water
Guns
Ammo
Fuel (gas or diesel)
First Aid Supplies
Pet Food
Tools
Etc....

It is really a hard question for many of us. How much IS *enough*.? Is there ever really *enough*?
I have seen people that (I thought ) were a bit ridiculous about their preps.
Usually when the person has food storage enough to feed a small army for 2 years, they are seriously lacking in another area, such as guns & ammo, first aid supplies, etc.
We have all seen the guy with 40 guns and 10 thousand rounds of ammo for each...and in his pantry are just a couple of bags of beans.
I have seen people with first aid supplies that would rival a decent sized emergency room that didn't own a single gun and their pantry was filled with mainly microwave meals.

I think the best way to be *prepped* is to approach it thoughtfully and in a balanced manner.

First all, THE most important *prep* is:

KNOWLEDGE
What good are 40 buckets of wheat if you have no clue how to prepare it? It was great that your friend at the hospital *hooked you up* with some *premo* first aid supplies, but if you have no knowledge on how to use them, you will be a danger to anyone you try to assist.Having guns and ammo is a great idea---unless you don't practice!
Study is a bad word to some folks, but a delightful one to me. I study cookbooks as I were cramming for the SATs! I experiment with recipes. "What if I didn't have THIS ingredient? What would I substitute?" I have studied yeast as if my life depended on it. The care and feeding of, how to *capture* wild yeast for baking, etc. Why? Because someday I may not have easy access to yeast for baking and , darnit, I like bread!
I study first aid manuals with the same intensity. Why? Because someday my life or someone else's may be dependent upon my knowledge. Same goes for medicinal herbs.
So the VERY first thing you want in your *preps* is KNOWLEDGE and SKILLS.
You can NEVER have *enough* of  Knowledge and Skills!

Next, you want:
TOOLS
Tools can be categorized as items that will allow you to make the best use of your *preps*. A decent wheat grinder, reloading equipment, food dehydrator, canning jars, garden rakes, etc. These are all tools.
Yes, you can eat that wheat without grinding it, but after a while, that would be pretty boring!

Lastly, you need the actual:
PREPS
I suggest to everyone that asks me about getting started to do it one month at a time. Work your budget out for that month and figure out how much money you have left for groceries. Include one 50 pound bag of rice and a 20 pound bag of pinto beans on your grocery list. Not that expensive!
I know storage may be an issue.
Currently, because of a shopping trip my fella made today, we have this on the washer:
That's a total of 200 pounds of rice and 80 pounds of pinto beans.
NOT effective storage, but tomorrow I will fix that.
Here is how you can store a massive amount of beans and rice in a fairly small space:

 Yes, those are soda bottles, 2 and 3 liter soda bottles. I scald them out, dry them out completely and add a couple of bay leaves to each bottle. If I have space in my freezer, I also freeze each bottle overnight to make sure no insects are present. The bay leaves keep any insect eggs that may be present from hatching. You can also do this with flour and just about any grain.
The bottles you see above are in a very tiny closet in my laundry room that has six shelves. You can also store them under your bed or in any other nooks and crannies you have around the house.

If you can afford more than one bag of each, get two of each. Maybe get a bucket of wheat. A lot of Wal-Marts and Costco's and Sam's Club locations now carry *prep* supplies, including wheat, dehydrated vegetables and fruit, etc. Buy what you can afford.

Remember to rotate what you buy for preps. I eat rice, and so does the rest of the family. We have rice curries, home-made rice cakes, rice & kim-chi, etc., a rice based dish at least twice a week!

When you have a three month supply of food, start looking into other preps...guns, first aid, etc.
And DON'T FORGET WATER!!!
If you do not have a well/spring of your own, bottle your own water (easy to do in 2 liter bottles) and squirrel that away, too!

Two and three liter bottles are easily obtained, even if you do not drink soda. Get friends and family to save them for you, check your local recycling center to see if they will give you some, etc.

With ALL your preps, try to take 3 month *bites*. It is less intimidating that way. Watch for sales of prep items. Remember to rotate your supplies and always pay attention to expiration dates, especially on first aid supplies!
My basic philosophy is to have 1 year's worth of supplies.
If I had one years worth of supplies, would I stop *prepping*?
No...because I am always adding to my knowledge and skills base in order to use all my preps more effectively.
How much is enough for you?

Monday, April 18, 2011

Things to Worry About, the Basics

Yes, there are things to worry about.
Sometimes it depends on where you live.
In some areas, you worry about earthquakes. In others, tornadoes.
Some worry about a family members health--or their own, or making the mortgage or rent payment.
Some folks worry about paying the utility bills or getting enough groceries to get to the next paycheck.
We all have worries, whether they are big or small.

The thing you have to do is have a thought out plan of action for when one of your worries becomes a reality.

Have a bug out bag readily accessible for each member of your family for natural (or man made) disasters.
Not too far from where I live, over in New Mexico, they have had wildfires. People had to evacuate their homes in a hurry.
In NC and Va., they have had tornadoes and flooding. Again, people had to evacuate in a hurry or seek shelter in a hurry.
Even if you live somewhere where natural disasters are few and far between, you have to think of man-made events. Train derailments and chemical spills. A car flying off the road and hitting your house.
Incidents like that can make it imperative for you to evacuate your home.
Get a bug out bag together. You may never use it, but it is better to have it and not need it than need it and not have it.

If you have a family member in your households with ongoing medical issues, plan ahead. If they have prescriptions, find out the effective shelf life of each one, and, if possible, get the doctor to write 90 day prescriptions. Let the doctor know that you intend to stockpile a bit of the prescription in case of emergencies. Most doctors will cooperate.
Same goes if you or a loved one has a need for specific medical devices, such as oxygen, test strips for a glucose meter, etc. When you can, stockpile a little as you can afford it.


When it comes to regular, ongoing bills, such as rent or mortgage, try to get ahead a month or two (or more!) and make sure you hang on to the receipts!  I talked to someone recently that was worried about their next rent payment and the short hours they were currently getting at work. I asked about the tax refund they had told me about in February. "Oh, we bought a new t.v. and some other goodies for the house. Felt like we deserved them" I asked how many months rent they could have paid with that refund. Two months. They could have been TWO MONTHS ahead on their rent!
Look, I am not saying to go without all the little luxuries that may make life more enjoyable, what I am saying is plan ahead. Some utility bills you can pay ahead as well. Internet sevice or cable t.v., phone, some electric/gas/water companies let you pay ahead on your bills as well.
It can be a huge relief on your stress burden if there is a shortage of income, yet you know that essential bills are paid ahead.

As for groceries, well...anyone that has read this blog knows I am a huge advocate of Long Term Food Storage. It has been a life saver for me in the past! I have gone for two months without grocery shopping. My diet wasn't wildly varied and I supplemented with such things as foraged dandelion greens and wild herbs, but I was well fed and ate healthy.
Also, garden and can/dry/preserve the excess from your garden. Raise livestock if you can where you live.

Remember, too, to have Cash On Hand. Not in a bank. ATM machines don't always work! I learned that the hard way after Hurricane Ike! And because merchants may run out of change quickly, try to have varied bills and coin denominations.
The Cash On Hand can also be tapped for emergencies you just didn't see coming...like when one of the kids informs you of a class trip the night before they have to show up with the signed form and 35 bucks!

I know all of this is common sense to a lot of my readers. But I also know there are new readers out there and folks new to self-sufficiency that don't have a good grasp of the basics yet.

Saturday, April 2, 2011

The Heat is On...

And the heat is on in more ways than one!
It has been hot here. I hate the heat...gimme cool Spring or Autumn weather or even the chill winds of Winter, PLEASE!
Maybe it is because I was born in late October, but I have always felt better in cooler weather. Yes, I was one of those kids that ran outside barefoot in the snow! In Summer, I wilt.
So, since the temperature has been above normal here, I have changed my schedule to reflect my animosity towards the blazing sun.
I get up around 4 am, quietly fix my breakfast, let the dogs out for their morning potty run while I get the goat feed and chicken feed together. I also feed the dogs and call them back in to breakfast.
I quickly eat breakfast (this morning, a scrambled egg and some cheese wrapped in a warm tortilla) and then go out and feed the goats and turn them out to pasture.
I'll wait to feed the chickens until the sun peeks a wee bit over the horizon.
Back in the house, I go over a short "gotta do" list and complete any tasks that can be done quietly.
I also check the news and weather (online) and check out a couple of favorite blogs and facebook (yes, I am on FB...keeps me in touch with kids, family and friends).
I post here--if I can think of anything to post, lol!
I usually start some bread dough or something else to bake later or figure out what I am going to fix for dinner and take meat out to thaw or start something in the crock-pot. (I LOVE my crock-pots in hot weather!!!)
The whole object of getting up so early and getting as much done as possible is so I will be able to take a break during the hot afternoon. I may take a short nap or a cool shower, I may read a book for a bit or just listen to music. But I will have about two hours to find some way to cool off and avoid the harsh sunlight.
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Now, onto the metaphoric aspects of "The Heat is On"....
Radioactivity has been found in milk in Washington State. Still in the *safe range*.
Link to newspaper report
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Expect grain prices to go Up, Up, UP!
This has nothing to do with weather or crop failure or fuel costs.
This has to do with George Soros (the man solely responsible for  crashing the Bank of England and causing the financial crisis in the UK)
His corporation (well, ONE of his corporations) has now bought up more grain elevators and facilities in the US.
Story HERE
Now, what does Soros have in mind? He never does anything that he cannot profit from---and profit heavily.
He cares nothing for the *common man* that will have financial burdens because of his [Soros} manipulations.
If you do not have grains (wheat, corn, oats, barley, etc.) stored, you better hop to it double quick!
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Food storage...yes, you are just putting in your gardens, but you need to make sure your food storage is as close to adequate as possible. By adequate, I mean a years supply.
That is what I consider adequate. Some folks go for THREE years supply.
Even if the best you can manage is one months supply, get it done.
This is no joke. Fuel prices are going up. Non-GMO seeds are actually sold out at many seed suppliers.
Gather what you can while you can.
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Fun Thing:
The Goat web cam at Beekmans Farm
Web Cam Click Here

Friday, March 18, 2011

Japan's Earthquake and other things

I have been consumed with the news from Japan and trying to keep abreast of the news from there.
Here are a couple of blogs from folks in Japan:
An Austrailian living in Japan
An LDS (Mormon) lady living in Japan

The interesting thing about the LDS lady...she mentions in her blog that *locals* (i.e., Japanese citizens) are NOT allowed to have food storage as that is considered *hoarding* and is illegal. However, since her husband is in the military and she and the kids are dependents and not Japanese citizens, they ARE allowed to have food storage.

Imagine being told by your government that you could NOT have more than two weeks food storage in your home. A disaster strikes. How do you feed yourself and your family? How horrible a thought is that!?
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Today our newest goat baby was a week old. To mark the occasion, we gave Mama Goat Patches a bath. She was a bit smelly. After she had her baby, she was so anxious about taking care of him that she didn't do much to clean herself up. So, we put her in the stock on the milking stand, got a bucket of warm soapy water and some wash cloths and washed her down thoroughly. She was rather annoyed and upset until I got the Girl to hold the goat baby directly in front of Patches. We rinsed her down with warm water and dried her off and after getting her baby back and a little bit of grain, she happily settled down in her pen for the night.
Tomorrow we start milking her. Not a lot at first. I plan on getting her used to it gradually so as not to *sour* her on the experience. Gabby is still milking well enough for our needs, but with extra milk, I could start some cheese-making and yogurt making...
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My seeds have started coming up and I am so pleased with that! We are planning on getting some good garden dirt the first of April and I have figured out where our raised bed gardens will go. All I need is for my seedlings to grow, grow, GROW!

Tuesday, January 18, 2011

Food Storage Options...Cheap Ones!

Recently I was asked on a forum I frequent how I manage to store food. I responded with the usual "budget your food dollar carefully, etc", but that was not the question...What they (patiently explained) meant was:
"What storage methods do you use that don't break the bank?"
Not everyone can afford to buy #10 cans of wheat and rice or 5 gallon buckets of beans from a friendly internet operation or an LDS cannery. Some folks don't have a food saver sealer and can't afford one.

Well, for a very long time, I have used *found* items to store food in. I recycle almost every container I get!
Pickle jars, Mayo jars, Salad Dressing bottles, 2 liter bottles, buckets from a local bakery, etc.

Although I have explained some of this before, I am going to go over it again for those that haven't been reading my blog for too long.

Two liter soda bottles. They are EVERYWHERE! If your household does not drink soda, ask friends or neighbors to save them for you.
Preparing the bottle:
First, scald out your bottles. Run your house tap water as hot as it will get, or heat up water on the stove until it is too hot to touch. Put about 2 cups of the very hot water in the bottle, shake up the bottle and then pour out water. You may have to do this 2 or 3 times if there is dried soda residue in the bottom of the bottle. Scald the screw on tops as well and set them aside to dry! After you scald out the bottles, drain out all the water from them you can and then set them somewhere to dry. Be patient...drying can take 2 to 4 days, depending on the humidity and temperature.
After bottles are dry, you will need Bay Leaves. These lovely leaves are necessary to prevent an invasion of mites, bug larvae, etc in your stored food. Just buy a few bags or a large bottle of them in the spice section of your local grocery. Dried bay leaves are fairly inexpensive and well worth the investment!
Put one or two bay leaves in the bottle, then commence filling the bottle with what you plan to store. I have used this method to store: Rice, Beans, Flour, Salt (bay leaves not necessary for salt), wheat, instant potato flakes and dried/powdered milk.
A funnel is a good idea. I make my own from poster board or heavy paper so they will fit snugly in the bottle.
Fill the bottle to within about and inch from the top, drop in another one or two bay leaves and then fill all the way to the top and CAP VERY TIGHTLY. You may even want to dip the top of the bottle in melted bees wax to get a complete seal, or tightly wrap some duct tape around the cap to ensure there is no way air or humidity can leak in and ruin your efforts.
Store bottles in a cool dry place.
I have had rice and beans stored this way for 15 years and they tasted just fine!

Ziplock Storage method.
Ziplock bags are a great way to store some foods, especially if you do not have a Food Saver sealing unit.
I normally use the quart size or bigger FREEZER bags as they are sturdy...and sturdy is good, for our purposes.
For flour, again, drop in a couple of bay leaves, put in the amount of flour that can be comfortably stored in the bag that will allow you to close it and seal it.As you seal, make sure you get out as much air as possible. NOW, put that bag inside another one and seal the second bag (I know, I know, seems wasteful to use two bags, but I am overly cautious!) Using duct tape (I loves me some duct tape!) seal the second bag with that.
I also use Ziplock bags to store sugar, pasta, and other dried goods.I usually line a cardboard box with a white unscented trash bag , put my bags in there, fold the trash bag over them and then seal the box up.
Again, store in a cool dry place.

I LOVE all the little *odds and ends* jars I end up with! Pickle and mayo jars, jelly and jam jars...glass jars with good lids are such a good thing!
I store spices in them, homemade mixes for 15 bean soup, my chicken fry breading, my homemade hot chocolate mixes, popcorn (I buy the unpopped old fashioned stuff in a bag), dry pasta, odds and ends of various dry goods when it is too much to toss to the chickens but not quite enough to do anything with. I just add to the jar until it is enough to do something with!
I have a few 1 gallon picle jars that I use to make kim-chi. They work just great!

I get used 5 gallon buckets (for free!) from a local bakery. They even save the lids for me! These are great for bulk food storage of beans, rice and wheat. Most people advocate using dry ice to evacuate the oxygen, but I just never have the transportation or funds to scamper around town looking for dry ice!
I scrub those suckers out very well. First a rinse with scalding water to get any and all food debris out. Then a soapy wash. Then I put in 1/4 cup of bleach and fill to the top with scalding water, let set about 2 hours and then rinse it like crazy with hot water. Finally, I dry it out and let it set overnight to make sure it is dry.
My method is (wait for it...), I get some bay leaves (you knew that was coming, didn't you?), drop 5 or 6 in the bottom of the bucket, fill it halfway with the item I am storing, drop in a few more bay leaves, fill it to the top and drop a few more bay leaves on top. I then put the top on and seal it with (here it comes again!) duct tape.

My main expenses for food storage materials are Bay leaves, Duct Tape and Ziplock Freezer Bags. And the scalding hot water, too, I guess!

Food storage does not require exotic supplies or unlimited funds. Using what you already have access to, you can start and maintain a good food storage system. All these containers will fit quite nicely in the bottom of a closet, under a bed, where-ever, so it doesn't require a massive *food bunker* to have a decent amount of food stored.
Remember to rotate your food storage, too. Store what you eat and eat what you store, people!

Tuesday, October 5, 2010

What to Stock Up On (Your Emergency Food Storage)

If you are in the path of a current Hurricane or other storm, please go HERE: Immediate Emergency Supplies


I got asked the other day "What should be the BASICS for one person to have in their *preparedness pantry*?"
I realized I had never posted a *basics* list here, so, gathering all my lists (yes, another list maker here!), I sat down and made a comprehensive list.

Don't let the size scare you. You could buy just a few items each month and by the end of 3 to 6 months, have a well stocked preparedness emergency food pantry.
Please remember, this is for ONE person. Many of the items you can find at Family Dollar or similar discount stores.
As for the stuff in #10 cans, I suggest http://www.shelfreliance.com/  or http://beprepared.com/ .For all my LDS friends, get thee to a cannery!
A few items I suggest you make yourself...more about those later as I will explain how to make and store certain food items yourself.



Let's get started...
BASICS:
6 #10 cans wheat
6 #10 cans beans
6 #10 cans rice
6 #10 cans potatoes (not *instant*! Get dehydrated potato slices or dehydrated diced potatoes. More versatile)
6 #10 cans pasta
6 #10 cans dehy. refried beans
6 #10 cans flour
4 #10 cans sugar
4 #10 cans oatmeal
4 #10 cans instant/dried milk powder
3 #10 cans farina (cream of wheat type hot cereal)
3 #10 cans instant mashed potato flakes
3 #10 cans dried corn (suitable for grinding)
2 #10 cans granola
2 #10 cans dehydrated onions
2 #10 cans dehy. peas
2 #10 cans dehy. carrots
2 #10 cans dehy. broccoli
2 #10 cans of dehy. corn (not dried corn for grinding!)
2 #10 cans mixed vegetables
2 #10 cans raisins
2 #10 cans dried apples
2 # 10 cans dried fruit of choice or mixed fruits
2 #10 cans trail mix (mixed nuts and fruits)

MEATS: I don't buy them dehydrated in # 10 cans(as of yet). They are pretty pricey when you get them that way! Maybe when I get more income or someone hands me a winning lottery ticket....If you are vegetarian, get extra of the basics and double up on the beans and rice!
For meats, here is what I suggest:
40 cans of water packed tuna
20 cans of oil packed tuna
20 cans of sardines
NOW, if, like me, you are allergic to seafood, substitute other meats!
30 cans chicken
15 small canned hams (the kind you do not have to refrigerate)
20 cans ham (the shredded kind in cans like tuna)
40 cans SPAM (choose your favorite flavor or mix and match flavors for variety)
20 cans Beef Stew
20 cans chili
40 cans soup (your choice of flavors)

SPICES:
I buy my spices in the square 5 ounce containers, then again, I use spices a lot! You can make tea from some spices (like ginger), so you may want more or less of a particular spice.
Ginger
Oregano
Cloves
Cinnamon
Curry powder
Garlic powder
Pepper
Cocoa Powder (unsweetened)
Chili Powder
Red Pepper Powder
Bay Leaves (get LOTS of these! Bay leaves ward off insects in your food storage!)
Other spices you use


OTHER ITEMS:
Beverage mixes, coffee/tea as you prefer
 Sprouting seeds
1 gallon honey
48 packages of Ramen Noodle soup (2 cases)
3 jars coconut oil
1 gallon corn oil
1 gallon canola oil
2 containers all vegetable shortening
6 containers of Corn Starch
6 boxes Baking Soda
3 containers Baking Powder
4 containers beef bouillon (cubes or loose)
4 containers chicken bouillon (cubes or loose)
4 containers vegetable bouillon (cubes or loose)
5 containers salt
8 1 quart bottles of lemon juice
10 jars peanut butter
6 jars jam/jelly/preserves
12 bars of soap
6 bottles baby shampoo
24 rolls toilet paper
24 rolls paper towels
3 bottles of body lotion
2 jars petroleum jelly
1 large bottle aspirin
1 large bottle non-aspirin pain reliever
3 containers baby powder

MAKE YOURSELF:

6 pint jars tomato powder
2 pint jars celery powder
2 pint jars mushroom powder
Other powders you like or find useful

Also, GET A GRAIN GRINDER!!! Manual is best (in my opinion), but if you must, get an electric one...just be sure you have a manual one for *back up* in case of long term power outages!
Get CAST IRON cooking pans. These add iron to your diet, will wear absolutely forever and are easy to clean up after being seasoned properly.
Other Good Things to have in your emergency pantry are a small grill and some bags of charcoal and some strike anywhere matches.


This is a ONE YEAR supply for ONE ADULT PERSON. Breakfast, lunch and dinners. You won't have meat at every meal, but you'll have enough.
It provides ample calories, variety to ward off *appetite fatigue* and extra in case of spoilage. You may have to adjust for food allergies, personal likes and dislikes, etc.
I am sure I forgot a few items, so add what you need that I may have forgot!

Saturday, June 12, 2010

Random Thoughts and Ideas for Today, Plus --DOGS!

Walked the dog to the store, making sure to walk her mainly on the grass. It is a hot day in Southeast Texas (heat index of 100+) and my doggie girl needs cool grass under her feet, not scalding asphalt !
Which brings me to...what the heck are people thinking when they walk their dogs on hot streets? THEY wear shoes, do they think that their dogs paw pads are impervious to heat or cold or cuts, etc.?

Yes, a dogs paw pads are a bit tougher than most peoples bare feet, but I have seen (when I worked at a vets) dogs who's paw pads got blistered from being walked on hot streets and sidewalks!
Similarly, I have seen dogs with frostbite on their pads from being walked in snow while their owners strolled along in comfy warm boots, oblivious to their companions suffering.
And since it is summer in Texas...always, BUT ALWAYS remember to have ample water for your dogs at all times, but especially in the heat!

Speaking of heat...I am working on container gardening for on my fire escape. Bad news...those suckers heat up to damn near thermo-nuclear levels during the day! So, while my seeds are sprouting inside...I am experimenting with methods to make the fire escape micro-climate more conducive to seedlings.
I put a bucket of soil out yesterday and jammed a thermometer in it to see just how hot the soil got during the day. At 2:00pm, the soil temp was 135.
OUCH!
So, this morning, I flattened out some cardboard boxes, put 2 layers on the fire escape landing, put the bucket of soil on the cardboard and waited. As of 1:00pm the soil temp was 100.
Not bad!
This may work....

Other problem I am now confronting...when I moved here, I found my box springs would not fit up the stairs, so they have been downstairs in the garage since I moved in and my mattress is on the floor in my room. Now, while I am not adverse to sleeping on a mattress on the floor as I did during my younger years, I find the comfort of my box springs to be very desirable at my age!
So...I have measured and considered, considered and measured...they won't fit in my window--even if I used a block and tackle to hoist them up here.
My final option...which I will attempt today---partially dismantle the box springs, move them upstairs, them reassemble them.
Wish me luck on that! Will attempt the endeavor around sundown...too hot to go out in the sun and do this!


Dinner tonight...crockpot! I love my crockpot during the summer! Doesn't heat up the house like the stove does.
I dumped in some navy beans, some chunked up ham, a few pinches of tarragon and will make a pan of cornbread to go with it later.
All my meals for the next few days will be crock pot meals. Today, beans...tomorrow those beans will be good leftovers to pair with a cool salad.
Monday, cabbage, sausage and apples in the crockpot.
Tuesday leftover cabbage/sausage and apples, slice up some french bread, grill it, add a slice of tomato and an over-easy egg.
Wednesday, wild rice and chicken soup in the crock pot
Thursday, add some more rice so the leftover soup becomes very thick, add some spices and roll up in tortillas, pour enchilada sauce over all, add some grated cheese and pop in the oven for 30 minutes.
Friday, Lentil chili in crockpot, serve with jalapeno cornbread
Saturday, leftover chili gets poured over tortilla chips...add grated cheese, diced tomatoes, shredded lettuce and maybe some avocado slices and salsa for super nachos!
So there's my weeks meal plan!

Maybe my next posting I'll tell you how I used to make one chicken stretch for a weeks worth of meals....when I had a houseful of kids!

Saturday, February 27, 2010

Chilean Earthquake, Haiti Earthquake, Argentine Earthquake, Japanese Earthquake..

First Haiti.
Then Japan last week (not a HUGE one, but big enough)
Then Chile and Argentina within 24 hours of each other.

If you do not have water and food stored for emergencies:
WHY NOT!???
Do you think you somehow live a charmed life and nothing that bad will happen to you and your loved ones?
Do you shrug off the responsibility of preparing for yourself and your family because "The government or our church or our family or SOMEBODY" will take care of you?

It does NOT work that way.
What  will you do when there is no drinkable water and one of your kids tells you he/she is so very thirsty?
Have you ever gone hungry? I mean REALLY gone hungry...three, four, five days or a week with no food at all?
Many people in the countries above are experiencing that RIGHT NOW.
As you read this, in the comfort of your warm home, with a flushing toilet, a cabinet stocked with snacks and a phone to call Dominos, people are sleeping in the street in those countries. Some are dying of thirst or hunger.
Yet some of you out there still don't have food or water storage to insure your own families well being. You don't have a tent or, at least, tarps and para-cord to make shelter. No water filter. No 72 hour (bug out) bag.
Do you have a way to boil water or cook food if the power and natural gas from your local friendly utility company is n longer flowing?
Do you have an adequate first aid kit? Back-up medications or medical equipment for family members that may need it?

I knowing I am beating a dead horse here (and preaching to the choir for some of you, if we want to keep going down cliche' road)

If you watched the news today, you saw what happened when they issued the tsunami warning in Hawaii. Did you see the people buying anything and everything out of the grocery stores?
Did you hear the comment that Hawaii (the ENTIRE state) has, at best, a FIVE DAY supply of food for it's citizens? That includes everything  in the stores, everything in warehouses and so on. They also said the average household in Hawaii has only a TWO DAY supply of food in their home.

Here's an assignment for next week, if you care to take the challenge.
No shopping. You live with what you have. Monday until next Saturday. No shopping after you read this, either!
At least 4 meals have to made SOLELY out of what you have in your food storage.
That's right, roll out a #10 can of wheat and get to grinding...or just soak and cook in a crockpot...or even start sprouting. I hope you have some tasty food storage...wheat, all by itself, can get boring!
If you have no *food storage* in place, then just live with what is currently in your cabinets, fridge and freezer.
Oh...I am going to go easy on you and not insist you use up your stored water...or if you have none, go without. That would just be cruel. But at least THINK about how difficult it would be not to have water at the turn of a tap.
If some of you break down and call Domino's by Thursday afternoon, I'll understand. I won't be happy about it, but I will understand.

Remember...we have many earthquake faults in this country, too.

Tuesday, January 19, 2010

Random Stuff to Consider

Well, here we are in a New Year and while I have enjoyed a few days of wallowing in the decadent pleasure of browsing seed catalogs (fruit and veggie porn!), there are a few pressing issues on my mind.

One is how many people say "I don't have the money to buy ...insert random prepper thingabob here... .
A neighbor told me "I would have a garden, but I don't have the money to buy the plants and no way to start seedlings." I asked what they were talking about. They seemed to think you had to have perfect little peat pots and such to start seedlings.And potting soil from the garden center. Etc., etc.
Bull hockey!
I have recently started seeds (we have an early growing season here in south east Texas)
Soil, I dug myself.
Pots? The bottom section of 2 liter bottles.Plenty of room for a seed to get started. To lessen shock when transplanting, I just cut the very bottom off when I put it in the ground, leaving a band of plastic around the plant. (Stops various cutworms) I save the top of the 2 liter bottles to use as little mini-greenhouses for my seedlings after I put them in the ground. Protects them from chilly winds that may crop up or the surprise little frost that may occur. In cool weather it will also heat up the seedlings...but not to worry about it getting too hot, just take the caps off! Some tops of 2 liter bottles get recycled into funnels. Handy things to have around.

Quit looking at what you don't have and look around at what you DO have!

I need a curtain for one window. I have a sheet. I make a curtain. It is simple, functional and looks nice. If I want to dress it up a bit, I can make tie-backs of a pretty material or add trim.
I didn't freak out about not having the money to buy a new curtain or new fabric, I used what I had on hand.

Perhaps that is the lesson here...most of us (in the US, at least) have LOADS of stuff. A lot of it just *sits*. We do nothing with it. It takes up space and adds no function.
Today I am going through my room and pantry and seeing what I have that is just taking up space without providing function. If something has absolutely no function in my life, it will go on to someone that can use and appreciate it. (Freecycle!!!) I honestly do not think I will find a lot of *non-functioning* items. I try to have everything serve several purposes.
The exception would be the art work on my walls...but then again, that serves a function for me. I paint to relax and the majority of the artworks on the walls are ones I did myself. I'll never be a famous artist, but it makes me happy to paint.
I don't have a lot of *knick-knacks* as I hate to dust. There is the odd vase or two, but I use those to hold things like my hair scrunchies, paperclips and office items, etc. Pretty containers.

I watch t.v. on occasion and I have been driven into fits of giggles watching the HGTV when people go to buy a new house. 2500 square feet? Please, people...that is unnecessary unless you have 6+ kids...and even then, it is kinda large. I had 7 kids and I don't think we ever lived in a house that was over 1500 square feet.
But many of these are young couples buying themselves into poverty by mortgaging their futures for 2500 square feet of suburbia on a less than a 1/4 acre of land. Worse yet are the ones that get loans for 200 or 300 thousand to buy an APARTMENT! Okay, I am being judgmental here and I know it. But why not take that 30 thousand they saved for a down payment and buy a couple of good acres on the outskirts of town, slap a decent trailer/mobile home on it and build their own home as they can afford it? Little to no debt, room to garden or raise small livestock and a healthier lifestyle.

I am not jealous of those people. I actually feel sorry for many of them. They buy those huge houses and have the next 30 or so years looking down a long, black tunnel of debt. What if they lose their jobs? What if someone in the family gets sick or has an accident and there are huge medical bills?
So many things to consider...but many people just don't think things through.
Hence we have people living in homes that are worth thousands less than they paid for them, we have people defaulting on mortgages and walking away from homes, we have many unemployed that had not prepared themselves for the possibility that the good times were  going to end.

Sit back today, even just for 30 minutes, and take stock of how truly you are prepared. Make a few lists. Make a *what if* list. It really does help to write it down.
*What if* you lost your job?
*What if* your spouse had a serious accident or died?
*What if*  you had to raise 50% of your food?
*What if* , *what if*, *what if*...if you have personal fears/concerns for your particular situation, write that down and figure out a Plan A, Plan B, heck, go all the way to Plan Z if need be.

90% of being prepared is MENTAL preparation. Panic will kill you and yours. If you have a plan, you won't panic. Sure, we all get those stomach-in-knots moments, but with calm reasoning and planning, we can survive.

Back to functionality...go through your house this week and find 5 things that are sitting there doing nothing. Either re-purpose them or get rid of them.

Tuesday, January 5, 2010

Pucker Up!

Yes, that's right, pucker up! Today's blog is about one item I ALWAYS make sure I have in my pantry.
Lemon Juice!
Taaa-Daaa!
I know, lemon juice doesn't seem that exciting, but I LOVE it! It is one of the most versatile items you can have on hand,
I get 32 oz bottles of lemon juice at my local Family Dollar store for $1.50, although sometimes they have it on sale for just $1.00. That's a great bargain (at either price).

Lemon juice can be used for cleaning:

Air freshener

An equal amount of lemon juice and water added to a spray bottle that sprays a fine mist will create a wonderful chemical-free air freshener for your home.

All purpose cleaner

Again, an equal amount of lemon juice and water added to a spray bottle is an effective kitchen and bathroom cleaner and can also be used on walls (spot test first).

A small amount of lemon juice can also be added to vinegar based cleaning solutions to help neutralize the smell of the vinegar.

Microwave

Heat a bowl of water and lemon juice (about 1 cup of water and 3 tablespoons lemon juice) in your microwave for 30 seconds to a minute; then wipe out the oven. Stains will be easier to remove and old food odors neutralized. I have found that a shallow bowl is best---more surface area has something to do with it, I think.

Fridge

Like baking soda, lemon juice stored in your fridge will help control and eliminate unpleasant smells. Put a small bowl or tupperware container with a small sponge in the bowl. Moisten the sponge with water and lemon juice (50/50 mix), then set the open bowl in your fridge. Change every one to two weeks.


Chrome/copper/brass

Rub a lemon juice and baking soda paste onto chrome or copper, rinse and then wipe/buff with a soft cloth or paper towel.

Toilet

Mix 1/2 cup borax and a cup of lemon juice for a powerful toilet cleaner that will leave it smelling extra clean!

Lime scale

Use lemon juice--full strength-- to clean the lime scale off a sink or taps/faucets; just dampen a sponge with lemon juice, apply, let set for a few minutes and then wipe off and rinse well.

Clogged up shower head? Soak overnight in a bowl of lemon juice.

Laundry

For bleaching purposes, add 1/2 cup of lemon juice to the rinse cycle and hang clothes outside to dry.

A teaspoon of lemon juice thrown into your wash can also help your clothes to smell fresher.


For Blood stains particularly on white fabrics, rub lemon juice and salt and hang in sun for about 4 hours.

Please remember to NEVER use lemon juice on SILK fabric! It will eat a hole in them!

Dishes

A teaspoon of lemon juice added to your dishwashing detergent can help boost grease cutting power


Ever get a residue on the inside of a crock pot that won't come off no matter how much you scrub or soak? Fill 3/4 full with water, then add 1 cup of lemon juice. Turn the crock pot on high and leave it for 2-3 hours. Allow to cool before rinsing; all the stains will be gone. It's like having a brand new crock pot!

Drains

Hot lemon juice and baking soda is a good drain cleaner that is safe to use in septic systems.

Chopping boards

Rub lemon juice into your wooden chopping board, leave overnight and then rinse. Wood chopping boards appear to have anti-bacterial properties anyway, but the lemon will help kill off any remaining nasties and neutralize odors.

Glass and mirrors

4 tablespoons of lemon juice mixed with half a gallon of water makes an effective window cleaner

Degreaser

Straight lemon juice can be used as a general degreaser

Furniture

2 parts olive oil or cooking oil mixed with 1 part lemon juice makes for an excellent furniture polish!


Personal Hygiene and Medicinal Uses for Lemon Juice:

Hair

To lighten hair, dampen it with lemon juice and sit out in the sun for an hour. This does work, I tried it myself. Hey, it was the 70's!

I've read that the juice of a lemon mixed with one cup warm water makes for a great hair conditioner. It should be allowed to stay in your hair for a few minutes then washed off. Exercise caution if you have a sensitive scalp.

Hands

The smell of fish or onions or garlic can linger on your hands, even after scrubbing with soap - rubbing your hands with lemon juice will neutralize the smell and leave your hands smelling wonderful.

Itchies, Stings and Bites

Dab lemon juice on mosquito or chigger bites. Dabbing lemon juice on itchy rashes can also help. If straight lemon juice proves to be too harsh for your skin, use a 50/50 mix of lemon juice and warm water.

Acne:

Dabbing lemon juice on pimples, blackheads and whiteheads before bed helps dry them up before morning! Wash face with a mild soap to wash off in the morning.

Foot/Body Scrub:

Mix regular table sugar or brown sugar with lemon juice to make a foot scrub. If you have problem perspiration, use the scrub all over! It exfoliates skin and will leave you sweet smelling all day! This is really good for scaly dry elbows!

Lemon Juice for Deodorant:

Use lemon juice as an alternative to high-priced chemically nasty deodorants.

Just wipe lemon juice on a washcloth or cotton balls under your arm pits. Lasts for hours! If you can't use straight juice, try the 50/50 mix with warm water.

Lemon Juice for Weight Loss:

Two tablespoons lemon juice in a glass (8 ounces) of water every morning helps *kick up* your metabolism and can help with weight loss.

Lemon Juice Mouth Wash and Denture Soak:

Lemon juice, 3 tablespoons in a cup of warm water makes a great mouth wash. If you have thin enamel on your teeth, check with your dentist first!

If you wear dentures and are out of your usual denture cleanser, put dentures in hot or very warm water and add 3 tablespoons of lemon juice. Soak for 2 to 8 hours for fresh, sparkling dentures.

Lemon Juice for Sore Throats and Coughs:

Mix 1/4 cup honey with 3 tablespoons lemon juice for a great throat soother. Make it better by adding a half teaspoon ground ginger.


Lemon Juice for cooking:

Now on to the yummy stuff! Lemons are high in Vitamin C, so adding them to your diet just makes sense, especially in the winter!

If you dry or can apples, you know they turn brown after being cut and exposed to air. Toss apple slices with a 50/50 lemon juice-water mix and they won't turn brown!

The acidic character of lemon juice also makes it a great meat tenderizer. Add a couple of tablespoons to your favorite marinade.

Lemon juice *brightens* the flavor of salad dressings, especially ones used on fruit salads. Just a teaspoon is usually enough in 1 cup of dressing.

Lemon juice + water + sugar = Lemonade! But lemon juice can be added to a lot of other beverages to enhance flavor or add a *sparkle* to the taste. Add a teaspoon of lemon to a glass of ginger ale--or any other carbonated beverage. Add it to fruit punch, tea (hot or cold), herbal teas, juices...just about any beverage--as long as it doesn't contain milk!

In baking, a teaspoon or two of lemon can *brighten* up the flavor of breads, cakes and pies without adding a *lemony* flavor. Mix the lemon juice with the sugar required for the recipe BEFORE adding to other ingredients!

When you are making sauces , adding a teaspoon of lemon certainly enhances the flavor! I especially love to make lemon butter to serve over vegetables--especially broccoli. Make a sauce of lemon, butter and herbs--I suggest rosemary and thyme with a touch of onion or garlic to serve over broiled chicken breasts. (Okay, I am getting hungry now!)


As you can see, lemon juice is a wonderful thing to have in your pantry! The bottles of lemon juice I buy have to be refrigerated after opening. Check expiration dates and buy bottles that have the further-est out *use by* date.

Monday, December 21, 2009

Big Holiday Meal Ahead!

Okay...I know everyone is prepared for the huge holiday meal (be it Yule, Christmas, etc...do not have time to name them all!).
Are you using any food storage items in your holiday meal?
If not...What is wrong with you?

Huge feasts were, in bygone times, not just a way to celebrate a festive occasion, but a way to show friends and family that you had provided well for your family, your harvest had been abundant and your livestock had produced. It was a gathering of the fruits of your labors for the benefit of your household and the meal was a gentle *boast* as well as a meal.

I have flour that will be turned into bread, cookies and cakes. My honeyed ginger slices that I will finely julienne and add to my home made cranberry sauce...quick recipe--2 cups fresh cranberries, 1/4 cup honey, 2 teaspoons julienned ginger, 1 teaspoon orange zest, 1/2 cup orange juice and a teaspoon of lemon juice. Sometimes I add a drop of vanilla to the mix. I bring it to a boil, then put it on simmer and cover. Cook it down until nice and thick. Great served with turkey or ham...or over ice cream or a smidge on vanilla pudding.

I have some white beans...I am thinking of cooking up some of them as a side dish.
I am making cornbread today...going to let it dry up a bit to turn it into cornbread stuffing.
I have some dried elderberry that I may turn into elderberry jelly today to serve on the bread I plan to make.

Food storage does NOT have to be boring or bland when included in your meals.
It can be quite festive! Use imagination, find great recipes and experiment!

Wednesday, November 11, 2009

Food Storage for One Person from the Grocery Store

I know some people that read this are not on farms where they have ample produce to can and dehydrate.
Some people that read it do not order from one of the many online resources for #10 cans of long term food storage.
Some people do not go to a local LDS cannery for LTS (Long Term Storage).
Some people shop at their local grocery store and think it is nigh near impossible to effectively get a LTS pantry set up.
WRONG!!!
Here is a good basic list for one person for one month:


Basic Supplies and Needs For 1 Month
For one person, At least 1600 Calories A Day
Shelf Stable Grocery Store Purchased Foods

_________________________________________________________________________________________
ITEM ONE MONTH
------------------------------------------------------------------
Canned Meats and/or Fish 16 Cans (5 to 6 oz)
Canned Beans 8 Cans(15 oz)
Canned Vegetables 34 Cans (15 oz)
Canned Fruits 26 Cans (15 oz)
Canned Soups 16 Cans(15 oz)
Canned Individual Meals (Ravioli, etc) 16 Cans
Granola/Protein/Fruit Bars 18 Bars
Peanut Butter 1 Jar
Jelly 1 Jar
Nuts/Trail Mix 2 Lb.s
Dried Fruit 2 lb.s
Crackers 1 box
Canned Juice 2 Gallons
Bottled Water for Drinking 3 Cases of 16 oz bottles
Water for other purposes 30 Gallons
Electrolyte Drinks (Gatorade, etc) 1 Gallon
Bread 3 Loaves
Velveeta Cheese 1 Box
Eggs 3 dozen
Ready To Eat Cereal 2 Boxes
Oatmeal 1 box
Chips 2 Bags
Spaghetti/Pasta/Noodles 2 lb.s
Spaghetti/Pasta Sauce 2 Jars
Pancake Mix 1 Box
Syrup 1/2 Bottle
Honey 1 Jar (pint)
Rice 1 lb.
Milk (fresh/canned/powdered) 4 gallons or equivalent
Candy (Stress Food) 1 Bag
Cookies 2 pkg.
Condiments and Spices As Needed for personal taste
Cake/Brownie Mix 4 pkg.
Pudding/Jello 4 pkg
**************************************************************
Bleach 1 gallon
Laundry Detergent 1 box
Bath Soap 4 bars
Toilet Paper 4 rolls
Vitamins 30 Day Supply
Dish detergent 2 bottles
******************************************************************

Okay, that is a basic list for one month for one person using 1600 calories as a base, and using shelf stable, non-refrigerated items from the local grocery store.
For 3 months, triple it.

All you have to do is buy an extra item here and there and stock your pantry. Be very aware of expiration dates and *use by* dates. The food does not suddenly self-destruct on that date, but it is a good guide. Your best bet is to buy cans of food that have the further-est out date.
Also, if you print out the list and put it in your pantry or keep it in a notebook or such, you can take advantage of sales when they crop up.

Thursday, October 29, 2009

Back to the grind...

Well, my birthday was quite nice. I did have some friends take me out for cake and ice cream...YAY!!!
But today, back to the grind.

My plans for today include doing a complete inventory of my food preps.
I have my pantry, I also have food in my room (that's what I use for my bed frame!)

I SHOULD inventory every month.

I generally get it done about every 4 months.
If I had a bunch of kids at home and a spouse here, I would HAVE to inventory every month.
Since it is just me right now, I am sorta lax about it.

Today is also the day I put out vermin traps and poisons.
Yes, mice, rats and roaches, all of which are found in abundance in the region I live.
It is warm here and damp (most of the time), the city sewer system has the distressing habit of getting flooded with alarming regularity--which means rats abandon it and search for drier digs.

Because a couple of my tenants have been ill, I am also sanitizing the house top to bottom..a good idea for every household during flu season. (See my posts on making disinfectant)
So, busy day here!

Wednesday, October 21, 2009

Quick Thought Post #1

10 Uses for an empty bleach bottle:
Alternative uses for One Gallon Bleach Bottles:

1) Water storage.
2) Storage for dry goods--beans, rice, wheat, etc. Rinse with scalding hot water, make sure they are thoroughly dry, pop in one little O2 absorber, fill half way, drop in another O2 absorber, fill to top, pop in one last O2 absorber.
3) Make into piggy bank. (Use empty thread spools for legs/feet, pieces of felt glued on for ears, pipe cleaner for tail)
4) Cut and make into large scoops. We did this to have big scoops for the kids to play with in the sandbox, my grandmother used one in her flour bin, grandad used one to put corn into the feed buckets.
5) Cut off top, punch a few small holes in bottom (use finishing nails for that) for drainage and use as planting pots to start seedlings.
6) Use top 5 or 6 inches to protect seedlings from late frosts at night. (You can also do this with 2 liter bottles and make mini-greenhouses for cold days)
7) Fill with sand and make weights for physical fitness exercises.
8 ) Fill with sand/small rocks, bundle 3 together (tie together with stout cord) and use as a small anchor.
9) Cut off top, punch holes in either side and attach strong cord...improvised small bucket!
10) Use cut off top for funnel.

There's my top ten uses.

Saturday, April 4, 2009

Here to serve....

Have you ever looked on the back of a can and read the Serving Size details?
Go grab a few cans of commercially can foods from your pantry. I'll wait.
...........
Okay.
Now, look at the back of that can.
I have a can of green beans here.
It says on the back "4 Servings per can, Serving Size 1/4 cup.
HELLO!?!?!
I opened my can (don't worry, they won't go to waste)
I divided it into 4 servings.
17 green beans per serving is what it worked out to.
....
Now, I raised mainly boys. If I had put 17 green beans on one of my kids plates (especially when they were teenagers), they would have accused me of trying to starve them!
...
A can of collard greens looks a bit better.
"Serving size 3/4 cup"

Still...doesn't look like much when on a plate.
...
There's a reason that QUART jars became the standard for canning. There was enough in a quart jar to feed a family.
If it is just you, maybe those itty-bitty commercially canned foods will be fine. They will even work for a couple.
But for an actual-to-goodness family, you need to open two cans or use self canned foods in quart jars.
....
Back to serving sizes...
Who designates HOW MUCH is a serving size?
I guess, in the US, the Dept. of Agriculture or the Food and Drug Administration.
According to all the mandates, recommendations, etc. that are handed down, you need 4 to 5 "servings" of fruit and vegetables a day.
Sounds like a massive amount UNTIL you look at what is considered a "serving".
4 strawberries or a half a banana is considered a "serving".
1/2 cup of milk. 1 slice of bread. 2 or 3 ounces of meat. 1 carrot. 1 tablespoon mayo. 1/2 cup green beans. 1 slice of that pre-processed cheese *food*. 1/2 an apple.
....
To me, a serving size is much different. I don't know about you, but I generally finish a whole apple. My sandwiches include TWO slices of bread.
What I am saying here is that *official* recommendations are NOT "one size fits all".
If you are dieting you may want/need less. If you are undergoing physical or medical stresses, you may need/want more of a specific food.
Or you just may want to sit down and scarf down a WHOLE banana!

Thursday, February 19, 2009

Veggies Not As Healthy As They Once Were

I found this article on yahoo news this morning...

Eating Your Veggies: Not As Good For You?


Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence?
By Donald R. Davis
Journal of HortScience; February 2009, 5 pp.
The Gist:

If the economy isn't grim enough for you, just check out the February issue of the Journal of HortScience, which contains a report on the sorry state of American fruits and veggies. Apparently produce in the U.S. not only tastes worse than it did in your grandparents' days, it also contains fewer nutrients - at least according to Donald R. Davis, a former research associate with the Biochemical Institute at the University of Texas, Austin. Davis claims the average vegetable found in today's supermarket is anywhere from 5% to 40% lower in minerals (including magnesium, iron, calcium and zinc) than those harvested just 50 years ago. (Read about Americans' Incredible, Edible Front Lawns.)
Highlight Reel:

1. On the Difficulty of Comparing "Then" and "Now:" Davis is quick to note that historical data can sometimes be misleading, if not altogether inaccurate. Take early measurements of iron in foods: because scientists failed to sufficiently remove clinging soil, iron levels appeared unusually high in certain vegetables like spinach, (which gave rise to the myth that it contained exorbitant amounts of the mineral - a myth further propagated by the popular cartoon character, Popeye). Then again, good historical data provides the only real-world evidence of changes in foods over time, and such data does exist - one farm in Hertfordshire, England, for example, has archived its wheat samples since 1843.
2. On the So-Called "Dilution Effect:" Today's vegetables might be larger, but if you think that means they contain more nutrients, you'd be wrong. Davis writes that jumbo-sized produce contains more "dry matter" than anything else, which dilutes mineral concentrations. In other words, when it comes to growing food, less is more. Scientific papers have cited one of the first reports of this effect, a 1981 study by W.M. Jarrell and R.B. Beverly in Advances in Agronomy, more than 180 times since its publication, "suggesting that the effect is widely regarded as common knowledge."
Less studied, though, is the "genetic dillution effect," in which selective breeding to increase crop yield has led to declines in protein, amino acids, and as many as six minerals in one study of commercial broccoli grown in 1996 and '97 in South Carolina. Because nearly 90% of dry matter is carbohydrates, "when breeders select for high yield, they are, in effect, selecting mostly for high carbohydrate with no assurance that dozens of other nutrients and thousands of phytochemicals will all increase in proportion to yield."
2. On the "Industrialization" of Agriculture: Thanks to the growing rise of chemical fertilizers and pesticides, modern crops are being harvested faster than ever before. But quick and early harvests mean the produce has less time to absorb nutrients either from synthesis or the soil, and minerals like potassium (the "K" in N-P-K fertilizers) often interfere with a plant's ability to take up nutrients. Monoculture farming practices - another hallmark of the Big Ag industry - have also led to soil-mineral depletion, which, in turn, affects the nutrient content of crops.
The Lowdown:

If you're still not buying the whole "organic-is-better" argument, this study might convince you otherwise. As Davis points out, more than three billion people around the world suffer from malnourishment and yet, ironically, efforts to increase food production have actually produced food that is less nourishing. Fruits seem to be less affected by genetic and environmental dilution, but one can't help but wonder how nutritionally bankrupt veggies can be avoided. Supplementing them is problematic, too: don't look to vitamin pills, as recent research indicates that those aren't very helpful either.